Welcome to YouFit Training
UPPER COOMERA | GOLD COAST
State-of-the-Art
Facilities
Train in a space designed for performance. Our newly renovated studio combines cutting edge equipment with an energetic atmosphere to bring you the ultimate group fitness experience. With spacious workout areas, premium gear, and purpose-built recovery zones, every detail is designed to help you train smarter, recover better, and achieve more. At YouFit Training, we've created an environment where motivation thrives, and results happen.
Complimentary Creche
We're making it easier for parents to focus on their fitness with our complimentary, staffed creche. No bookings, no hassle - just a fun and safe space for your little ones while you train. With a padded floor, cozy bean bags, and plenty of toys to keep them entertained, you can enjoy your workout knowing they're well looked after.
Outdoor
Recovery Nook
Recovery is just as important as training, and our outdoor recovery nook is designed to help you reset and recharge. Unwind in a peaceful setting with the benefit of an ice bath and infrared sauna, giving your body the care it needs to perform at its best. Whether you're cooling down post-workout or taking a moment to relax, this space is all about helping you feel refreshed and ready for more.
Indoor
Sauna Experience
Take your recovery to the next level with our indoor infrared sauna experience. Designed to promote muscle relaxation, reduce inflammation, and enhance overall well-being, our sauna offers the perfect way to unwind and rejuvenate. Whether you're easing sore muscles or simply looking for a moment of calm, this is the ultimate post workout reset.
YOUR
COMMUNITY.
Home Away From Home.
We aren't a commercial gym.
We are a small community-based gym where we know your name before you walk in the door.
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Immerse yourself into a strong community, through studio events and endless support.
YOUR
LONGEVITY.
Revitalisation.
How we look is deeply interconnected with how we move, our ability to rest and de-stress, and what we eat.
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Our key focus is to increase pain free movement now for our later years in life, all whilst improving your confidence and internal perception of yourself.
YOUR
FITNESS.
Transform Your Life.
Our 4-Week Phases allow you to track success & measure performance.
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We want to help you reach your highest personal version of success (and then break past it).